Join our popular Yoga and Mindfulness workshops tailored for people with cancer and their unique needs on the journey to healing and wellness.

The FREE workshops will be facilitated by a Yoga Instructor and a Psychologist using evidence-based strategies and practices. The sessions will alternate between yoga and mindfulness cycles that focus on overall wellbeing after cancer treatment.

There are two sessions scheduled:

• Friday, May 24th 2024 - 9:30am - 1pm
• Friday, May 31st 2024 - 9:30am -1pm 

Registration is essential.