Yoga and Mindfulness for people with cancer


Join our popular Yoga and Mindfulness workshops tailored for people with cancer and their unique needs on the journey to healing and wellness.

The FREE workshops will be facilitated by a Yoga Instructor and a Psychologist using evidence-based strategies and practices. The sessions will alternate between yoga and mindfulness cycles that focus on overall wellbeing after cancer treatment.

There are two sessions scheduled:

  • Friday, May 24th 2024 - 9:30am - 1pm
  • Friday, May 31st 2024 - 9:30am -1pm 

Registration is essential.