Yoga & Mindfulness


ENHANCE the Path to Recovery - Yoga, Mindfulness, and a Deeper Understanding of Wellbeing Workshop

Join us for our FREE workshop on yoga and mindfulness for cancer recovery spread over two sessions as follows:

  • 16 October - Monday 9:30am to 1:00pm
  • 23 October - Monday 9:30am to 1:00pm

Facilitated by both a yoga instructor and a psychologist, this workshop includes alternating yoga and mindfulness sessions that focus on overall wellbeing after cancer treatment.

Registration is essential, and you will be notified of your acceptance via email. Please fill out the form on the link below. 

(Note: Due to limited places and the physical nature of the program not all applicants will be accepted. Those not accepted will be notified and transferred to the waitlist.)

Enhance Yoga wide